William James - (January 11, 1842 – August 26, 1910)
American philosopher and psychologist.
Welcome to Spirit Laughter. As the saying goes, "laughter is the best form of medicine" so explore this website to find out more about our laughter yoga, guided mediation and upcoming events, all centred around living, loving and laughing to the fullest!
Laughter Yoga is fast sweeping the world and has now become a global phenomenon that is being practiced in over 200 countries.
How does it work?
It is a break through laughter delivery system where anyone can laugh as a group exercise without relying on humour, jokes or comedy. It combines laughter exercises with yogic breathing, which brings more oxygen to the body thus making one feel more energetic and healthier.
It is a practice that can transform your business or organisation by reducing workplace stress, creating a happy, productive and energetic workforce.
What do the sessions feature?
The core activities of sessions feature breathing exercises, guided mediation and laughter yoga and can be tailored to individuals and events requirements. https://youtu.be/I76KMecK_bo Radio interview
Laughter Yoga Session
LONDON ZEE MELA 2018
"Having Kalpana attend my office via video link was most likely the highlight of our month at Ideal Property Group. She really put myself and my 6 office staff at ease and allowed all to engage with her session. I hadn’t told any of my team who she was or what we were doing, just that I had seen her do a class at a music festival in the summer of 2021. Kalpana is a very warm and energetic person, instantly likeable and able to effortlessly command the attention of a crowd, whether that be of 6 or 600. Her laughing Yoga practise had everyone in stitches. She got positive energy flowing from straight after our Monday morning meeting and permeating throughout the rest of the week. I certainly saw and uplift in mood and productivity in the team. In short everyone loved it, so much so that spontaneous applause broke out on 2 occasions during the session from all of the delegates. The only downside is that I don’t know what the hell I am going to do next Monday to create the same effect! I am certain we will have her back and I would recommend to anyone running a business team however large or small."
Kristian D Sparrow
Ideal House Share
"Kalpana has a heart of gold and every single time we’ve met, she’s just showered us with great love and affection. It was our immense privilege to finally host her as a Laughter Yogi at The Great Reset, a one day virtual summit with speakers from across the world, with over 300+ global attendees. Her session was one of the top highlights, the audience thoroughly loved the energy boost that her laughter session created. To see a virtual room of over a hundred adults immersed in laughter is not an everyday sight - truly priceless. She brings fun and joy to her passion. We highly recommend Kalpana’s laughter yoga session at at any event - suitable for all, a must need for the Soul."
Dr Ambika Sampat
"Having seen Kalu's Laughter Yoga at the Divali celebrations in Trafalgar Square I just knew she would be brilliant for a team building session for my UW business. Feedback was fabulous - so many benefits - fun, energising, relaxing, rejuvenating, engaging and above all the feelgood factor was amazing, even from a 20 minute virtual session. A truly worthwhile and productive team building exercise"!
Sarah Riley & Team
Utility Warehouse, Authorised Partner
"We hired Kalpana Doshi to drive a Laughter Yoga session during our corporate team building day on 17th May. The session had an audience of around 200 staff members and was a great success and thoroughly enjoyed by everyone in the room. Kalpana engaged everyone and managed to drive interaction too. We would highly recommend Kalpana for future events.
"Kalpana gave us an impromptu laughter yoga session at my 12th annual Friends Picnic in Regents Park held on Sunday, 21st July 2013. Over 60 people took part in Kalpana's session and it was hilarious! Kalpana was really confident and had us all in stitches, broke the ice and created a lovely, feelgood factor amongst my friends and their friends. Kalpana brings her own unique and quirky but infectious sense of humour to her work and I highly recommend her laughter yoga sessions for your own future parties and company events"
Arvind Devalia MBA
Coach, Author and Make it Happen Catalyst