I am a certified Laughter Yoga leader based in London, with over twelve years experience across the UK and internationally. I received a qualification from the Dr Kataria School of Laughter Yoga and have since worked with corporate clients, community centres, old people’s homes, voluntary organisations, private individuals, charities, health and wellbeing retreats and exclusive social events.
Example clients include Diwali in Trafalgar Square, Ashmolean Museum Oxford, Bestival, Zee London Mela, Corona Energy, Haberdasher Aske’s Girls School, Karuna Manor Care Home and Mantra Therapy/ Urban Spirituality’s wellbeing retreat in Tuscany.
I currently work at the world renowned Victoria and Albert Museum (South Kensington) in Visitor Experience, was previously a voluntary teacher at a Saturday spiritual school for seven years and have a certificate in Education in Human Values.
I am purpose driven and use Laughter Yoga as a tool to help people improve their mental health and wellbeing, as well as companies to reduce workplace stress, encourage team bonding and create a happy and energetic workforce. As well as Laughter Yoga, my sessions can be tailored to include guided meditation and breathing exercises.
I truly believe that the more you laugh, the more you are able to laugh at whatever life throws at you!
Spirit Laughter
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